No sweat.

3 03 2010

300 calories in 20 mins. That’s what the net says you can burn off in an average sauna session. Really? I’m not totally convinced. BUT, since my sore throat has meant no gym –  and no gym has meant getting home earlier in the evening –  freeing up more time – resulting in excessive baking! So I am choosing to believe that yesterdays 20 mins stint in the sauna has gone some way to eliminate Sunday’s Ooozy-melted-chocolate-centred-chocolate-banana-muffins and maybe just a bit of the coconut and dark chocolate drizzle muffins of last night.

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One response

3 03 2010
Alastair

You have me drooling at the thought of your Lindt and banana muffins!!!!

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