Star jumps

12 01 2010

If I ever do another star jump it will be too soon. Seems the new gym sees the benefit. I just see a bunch of people all jumping badly out of time. It’s like going back in time to the dreaded days of PE.

I am not really sure what the benefits of a star jump are, but if it starts to give me traps like the guys I saw muscling their way round the gym last night in their spray-on lycra shirts, watching themselves in the mirrors…then I am not doing anymore!

it is a bit like this…

http://www.youtube.com/watch?v=-5W58LoiSEQ&videos=b72SURHPOgo

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2 responses

12 01 2010
Chris

So this is the famous blog? Very impressive…(does this count as one of your 12 a day?).

14 01 2010
kirstybarton

:) haha yes it can count towards it!

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